Yoga and Meditation with Horses: Flexible number of days

Yoga and meditation with horses

Discover our signature activity: the meditation with horses,

a heart-opening and magical experience!

 

Horses possess an incredible sensitivity to our innermost feelings, often revealing what lies beneath our conscious awareness. Through their behavior, they compel us to confront aspects of ourselves we might overlook. Simply being in their presence teaches us to quiet our minds and tap into somatic, emotional, and intuitive cues we might otherwise disregard.

The rhythm of a horse’s heart holds a special power over ours. Their heartbeats exhibit coherence – a state of stability, synchronization with their breath, and overall organization. This electromagnetic field emanating from their hearts has a profound effect on our own, promoting coherence and balance within us.

Research suggests that spending time with horses fosters mindfulness and presence. Their calming influence can lead to a state of heightened physiological well-being and regeneration. In essence, just being near these magnificent creatures can work wonders for our overall health.

Engaging in meditation alongside horses offers a serene and straightforward path to unlocking greater well-being and personal growth. Their majestic presence serves as a gentle guide on our journey toward inner peace and self-discovery.

INCLUDED IN YOUR PACKAGE​

Daily morning yoga classes exclusively for retreat guests.

Sunset rooftop yoga sessions. In case of rain or cold weather, sessions will be held in our indoor shala.

Accommodation options include shared twin, triple, double, or private rooms.

Enjoy healthy and hearty vegetarian meals served after each class.

Access to all facilities in the Masia: kitchen, patios, chill-out areas, and eco-pool.

Complimentary Wi-Fi throughout your stay.

Unlimited filtered water and herbal teas available free of charge.

Embrace a social atmosphere if desired.

Bath towels and linen provided.

All necessary yoga materials included.

According to your day of arrival, one or more of the following activities will be included: mantra meditation, yoga nidra, guided meditation, etc.