Yoga and Meditation with Horses: Flexible number of days
With Alex, Ellen, Ooljee, Ginebra and Mirjana
Flexible Dates
Yoga and meditation with horses
Discover our signature activity: the meditation with horses,
a heart-opening and magical experience!
Horses possess an incredible sensitivity to our innermost feelings, often revealing what lies beneath our conscious awareness. Through their behavior, they compel us to confront aspects of ourselves we might overlook. Simply being in their presence teaches us to quiet our minds and tap into somatic, emotional, and intuitive cues we might otherwise disregard.
The rhythm of a horse’s heart holds a special power over ours. Their heartbeats exhibit coherence – a state of stability, synchronization with their breath, and overall organization. This electromagnetic field emanating from their hearts has a profound effect on our own, promoting coherence and balance within us.
Research suggests that spending time with horses fosters mindfulness and presence. Their calming influence can lead to a state of heightened physiological well-being and regeneration. In essence, just being near these magnificent creatures can work wonders for our overall health.
Engaging in meditation alongside horses offers a serene and straightforward path to unlocking greater well-being and personal growth. Their majestic presence serves as a gentle guide on our journey toward inner peace and self-discovery.
INCLUDED IN YOUR PACKAGE
Daily morning yoga classes exclusively for retreat guests.
Sunset rooftop yoga sessions. In case of rain or cold weather, sessions will be held in our indoor shala.
Accommodation options include shared twin, triple, double, or private rooms.
Enjoy healthy and hearty vegetarian meals served after each class.
Access to all facilities in the Masia: kitchen, patios, chill-out areas, and eco-pool.
Complimentary Wi-Fi throughout your stay.
Unlimited filtered water and herbal teas available free of charge.
Embrace a social atmosphere if desired.
Bath towels and linen provided.
All necessary yoga materials included.
According to your day of arrival, one or more of the following activities will be included: mantra meditation, yoga nidra, guided meditation, etc.
About the Leaders
Ellen
REIKI HEALER, ANIMAL COMMUNICATOR, MEDITATION WITH HORSES TEACHER AND FOUNDER OF ALAYA RETREAT CENTER Ellen obtained a Masters Degree in psychology, and a Doctorate in Information Systems at Harvard and MIT, and worked for many years in the academic and consulting world. In 2005, she started to focus on what life was really about, and […]
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Ooljee
The Heart of Meditation with Horses Ooljee together with Ginebra are our rescue horses who are living with us here at our retreat centre Ooljee is a remarkable gelding known for his profound ability to connect with humans on a deep, emotional level. His serene and calming presence is a cornerstone of the "Meditation […]
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Ginebra
Our Gentle Guide of Meditation with Horses Ginebra is a full-bred Spanish horse celebrated for her exceptional gentle energy and her remarkable talent for holding space for our groups. As a central figure in the "Meditation with Horses" program, Ginebra's calming presence is a beacon of peace and clarity for many participants. Although she was […]
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Mirjana
Mirjana joined us straight from India where she completed all her trainings and the biggest part of her yoga journey. From this holy land she brings the traditional practices such as Hatha yoga and Yoga Nidra, combined with the more modern Yin and Restorative yoga. She is a big fan of soundhealing and plays tibetan […]
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